Encounter with my mind

Knock Knock. I: "Who's there?" Mind: "I am. Coming in.." I: "No, wait. I Am busy." #iamthat #still #quiet #awareness #consciousness #zen #tao #om #bliss #pureness #Iam #Soham #Advaita #Swan #Happiness #Peace #peaceofmind #lovingkindness #metta #emptiness

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How to let go of past regrets and people?

I often come across such posts on various self-help, Buddhist, Hindu and religious Facebook pages. People ask about how can they let go of things from the past-regrets, failures, embarrassments, people that hurt. So I thought to write an article for this reason because there are thousands of people whom I might be able to... Continue Reading →

Zen, Me and Tai Chi

I am a Zen practitioner since 2013. I am still at the beginner’s level of practice of zazen and really feel happy about it. I study Zen literature by Zen monks like Dogen Zenji, Shunryu Suzuki, Thich Nhat Hanh, Ryokan etc. My practice has helped me gain control over my mind and lower blood pressure... Continue Reading →

How to end all misery by doing nothing

Never to be heedless of one’s own all-perfect, pure Self is the acme of yoga, wisdom, and all other forms of spiritual practice.Bhagwan Sri Ramana Maharshi In his book Words of Grace [Ramana Maharshi, Bhagwan Sri (2005). ‘Worship of God’, in Bhagwan Sri Ramana Maharshi (ed.) Words of Grace. Tiruvannamalai: V.S. Ramanan, pp. 31.] Bhagwan Sri... Continue Reading →

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